Reflexology is a specific pressure technique that
works on precise reflex points on the hands or feet
corresponding to all organs, glands and structures
in the body. In stimulating these we bring about a
state of deep relaxation, stimulate the body’s
own healing process and help you return to a state
of balance and well-being.
The body has an amazing ability to heal itself. Following
illness, stress, injury or disease, it is in a state
of ‘imbalance’, energy pathways become
blocked. Reflexology helps restore the body’s
equilibrium and encourages healing.